Tara Carr Journal

We built our home gym about five years ago and I have to say it was one of the best decisions ever. At the time, I had just decided to quit my job as a Crossfit coach to start coaching on my own and needed a place to do it. Thus, our home gym was […]

Sharing three of my favorite healthy smoothie recipes! They can all be used as post-workout smoothies, meal replacement smoothies, or anytime smoothies!

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This post is sponsored by Santa Cruz Organic but the content and opinions expressed here are my own. It’s smack-dab in the middle of lunch rush and I am hustling to get to the airport to catch a flight to sunny Florida. I’ve got my bags, my flight itinerary and my Sahale Snacks. Y’all… when […]

  Thank you Medici for sponsoring this post. Medici connects doctors and patients in an easy to use app! Traveling has become the norm for my little family. Whether it be for work, sports, or recreation, we are a family on the go. Matt’s business takes him all around the world, while mine has me […]

Outfit Details: Onzie Women’s 7/8 Racer Midi Tights, Onzie Eagle Tank in White, AE Print Lined Boyfriend Denim Jacket, New Balance Women’s Cross Trainer, Quay Sunglasses, Rebecca Minkoff Messenger Bag Last week I told you guys all about the 6-week program I’m doing with Faster Way to Fat Loss! I’m currently in week 1 of 6 (last week was a prep […]

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If you know me in real life, then you know that my most favorite thing to do is stay home! LOL. Don’t get me wrong, I enjoy a night out every once in a while, but my best friends and family know that I’d much rather cozy up on the couch, with a great show, […]

Outfit details: Nike training sweatshirt, onzie leggings, New Balance shoes, Vince Camuto Leather Handbag  Finding and sticking to a workout routine can be tough. I’ve tried almost every type of exercise regimen on the planet and have a pretty solid idea of what I like and don’t like concerning how, where, and when I like […]