Healthy and Easy At-Home Iced Dirty Chai Tea Recipe

Healthy and Easy At-Home Iced Dirty Chai Tea Recipe

January 12, 2021

I’m Tara.
 I'm an influencer strategy expert, the host of Project Influence the Podcast, and the founder of Creator Cube™, a co-creating space for content creators. 
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Alright Y’all. I’m a chai tea lover and I know a bunch of y’all are too. One of my fave things to do is run through Starbucks and grab a Venti Dirty Chai with almond milk! So stinking good. But…. Since it’s the New Year and I’m trying to be all healthy/fiscally responsible and stuff, I decided I would start making them at home during the week to save money and reduce my sugar intake. Yay me! lol!

I gotta be honest, I tried a bunch of recipes that were anywhere from kinda ok to flat out NO. just No. lol. But I did some tweaking and testing and adjusting and finally settled on a recipe that I love! And that tastes just as good as Starbucks IMO!

Let me know if you guys try it! I would love to know if you decide to make it apart of your recipe rotation!


Iced Dirty Chai Tea with Almond Milk and Spiced Cold Foam


  • 1-2 TBS Sugar-Free Chai Mix ( I like this one!)
  • 2 oz Unsweetened Vanilla Almond Milk + an additional 1cup
  • 1/2 cup Cold Brew Coffee ( I like this one!)
  • 1/2 tsp cardamom
  • 1/2 tsp Cinnamon
  • 1/2 tsp Vanilla Extract


  • Add Spice Chia Mix + 2oz of Unsweetened Vanilla Almond Milk to a blender or a milk frother ( I use this one and LOVE it!)
  • Pour mixture in a cup over ice
  • Add an extra 1/2 cup of almond milk and stir
  • Add the 1/2 cup of Cold Brew and stir

To Make the Cold Foam

  • Add 2 oz of Almond Milk to your milk frother
  • Add 1/2 tsp cardamom
  • Add 1/2 tsp cinnamon
  • Use the frother on the cold setting to make your foam!
  • Top your Dirty Chai with the foam!

So there you have it y’all my favorite at-home Chai Tea recipe! I hope you love it and I’d love for you to leave me your favorite recipe in the comments! Click here to get two of my favorite healthy smoothie recipes!

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